A one off session which includes an initial phone call, pre appointment questionnaires and a two hour face to face or online appointment. The appointment consists of a mental health assessment and a personal CBT formulation which will give you a better understanding of how to ease your way out of the cycles you may be in. Following the appointment, you will recieve an email with a summary of the appointment and recommendations for further reading and self help treatment plans.
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booking an appointment
If you would like to book an appointment, please send me an email or fill out the contact form below.
